Is a good source of vitamins, minerals, proteins and fiber

Giblets, chicken, raw is good for containing the following items :

Sodium mg 82, Potassium mg 250, Calcium mg 10, Phosphorus mg 170, Magnesium mg 17, Iron mg 7, Zinc mg 3, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MG	Food Code	18-393	Sodium mg	82
Potassium mg	250	Calcium mg	10	Magnesium mg	17
Phosphorus mg	170	Iron mg	7	Copper mg	0
Zinc mg	3	Chloride mg	130	Manganese mg	0
Energy kcal	142	Protein g	17	Total nitrogen g	3
Carbohydrate g	0	Fat g	8	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0